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Comments local_offer Lifestyle
Being bored in the house can lead to you snacking more than usual and chances are you haven't worn your jeans in months either! Beat the quarantine-15 with these healthy and delicious snacks, the best way to control cravings and curb hunger.
It's currently a tributing time all over the world. Many places all over Canada are closed, and the open places have strict restrictions in place, encouraging you to stay home. With more time spent at home, there's more time to travel between your couch, bed, and fridge, debating if you're actually hungry or just eating because you're bored. By now, you've probably worked your way through one too many snacks, and you may have noticed that the buttons on your pants are starting to socially distance from each other. But, what do you do when the best way to avoid touching your face is by holding a snack in each hand? Easy, switch to healthy snacking!
Here are 9 Healthy Snacks for Every Quarantine Craving:
Fruit Snacks:
Sweet Healthy Snacks:
Salty Healthy Snacks:
Savoury Snacks:
Snacking should be a guilt-free and health-enhancing experience! And, we're sure that with any of our snacks, you'll be munching your way to better health! You're helping to save the world by staying home, so we're helping to protect your health and satisfy your cravings one snack at a time! And, if there is something you should know is that healthy does not mean boring! There are plenty of healthy snacks that may fill your hunger but may not satisfy your cravings, and we’re here to help. Whether you have a sweet-tooth or prefer a salty treat or fall somewhere in between, there’s always a healthy snack for you at natura market! We carry a large array of healthy and kid-friendly snacks that will keep you healthy and satisfied during these tributing times. We have anything that you could crave from tortilla chips to cookies to popcorn! And, the snacks we offer fit into many diets including keto, vegan, paleo and gluten-free! The best part of it all is you don't even have to leave your house to get these snacks. We deliver right to your door! Healthy snacking made easy!
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TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!
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