Spectrum Whole Chia Seeds are a super nutritional powerhouse, with Omega-3 to help support normal cardiovascular function and fiber to help support normal functioning of the digestive tract*. Add them to your salads, yogurt, cereals or stir-fry dishes for added flavor and goodness. *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.