Nutiva Organic Raw Shelled Hempseed, 227g

Rich in protein, with omega-3 and minerals, hemp is the world's most nutritious seed and an ideal addition to a healthy diet and lifestyle. The hemp seed is the richest known source of polyunsaturated fats, containing a perfect 3:1 ratio of omega-6 and omega-3 linoleic acid. Simply remove the seeds' hard shells for a 100% raw culinary product that tastes like pine nuts. Enjoy straight out of the bag or sprinkle on your favorite foods.