Bob's Red Mill Organic Old Fashioned Rolled Oats, 907g

Old fashioned oatmeal doesn’t get any more old fashioned than this: organic is how our great-great grandparents ate every day! Enjoy the flavor of pure oats that you can customize to your taste.

Scores of studies have suggested that all types of oats offer health benefits. Eating oats may help lower LDL "bad" cholesterol and help reduce the risk of heart disease. Because they’re a good source of dietary fiber, Organic Rolled Oats help you feel fuller longer—in fact, they contain more soluble fiber than any other grain! It’s this soluble fiber that may help control blood sugar levels, thereby reducing your risk of developing type 2 diabetes.

Oats are also high in beta-glucans, a kind of starch that is thought to stimulate the immune system and help reduce cholesterol levels. Not bad for a tasty breakfast that has a cooking time of just 2-10 minutes! However, these oats aren’t just for breakfast. Use these organic oats to make top-notch cookies, oat bars, crisps, granola, bread and more.