Bob's Red Mill High Fiber Oat Bran Hot Cereal, 510g

Cultivated in the best oat-growing country in North America, our Oat Bran Cereal is milled to contain a high concentration of the high-fiber outer layer of the oat grain. Its smooth texture and nutty, naturally sweet flavor nourishes your tummy--and your taste buds.

Mix with maple syrup, nuts and coconut milk for a deliciously sweet, dairy-free breakfast, or top with your favourite fruit and yogurt on the go!

Oat bran contains 6 grams of fiber per serving! Studies have shown that diets low in saturated fat and cholesterol and rich in high-fiber foods, specifically the fiber content found in food like oat bran, may reduce the risk of heart disease. Oat bran also can be added to baked goods, such as muffins and breads, to increase the nutritional value and add a delightful flavor.