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Comments local_offer Recipes
Low Carb, Sugar-Free
Makes 6 standard size muffins
Ingredients
For the muffin batter:
3 eggs
¼ cup Melted butter
¼ cup Full-fat yogurt
2 tablespoons Molasses
1 teaspoon Vanilla extract
1 cups Almond flour
¼ cup Coconut flour
½ cup Swerve Granular Sugar Replacement
3 heaping teaspoons Gingersnap Seasoning
1 teaspoons Baking soda
¼ teaspoon Salt
For the buttercream:
½ cup Salted butter, softened
½-¾ cup Swerve Confectioners (Icing) Sugar Replacement (adjust to taste)
½ teaspoon Vanilla extract
1 teaspoon Gingersnap Seasoning
Instructions
1. Preheat oven to 350 degrees℉ and prepare a muffin tin with 6 liners. Combine the eggs, melted butter, yogurt, molasses, and vanilla extract in a medium bowl. Whisk to form a smooth consistency.
2. Add the almond flour, coconut flour, stevia blend, gingersnap seasoning, baking soda, and salt. Slowly mix to form a smooth batter. It will be quite thick.
3. Evenly spoon the mixture into the liners. Bake for 20 minutes, or until tops are golden brown and muffins are cooked through. Transfer to a wire rack and cool.
4. To make the buttercream, mix the softened butter with the stevia blend. Adjust sweetness to taste. Add the vanilla extract and gingersnap seasoning and mix well. Once the cupcakes have cooled, evenly frost the tops, and store at room temperature in an airtight container. Do not refrigerate.
TIP OF THE WEEK
Whether you’re off to school this year or you have a child who is, learn how to stay safe this school year with these 5 tips to help you avoid getting sick!
Drink Lots of Water: Water helps your body to flush out toxins and helps keep you hydrated, so that your body can fight off any potential infection. Make sure to pack a water bottle in your school bag, to ensure you’re drinking enough water during the school day -- and add some unsweetened flavour drops if you find drinking more water challenging!
Take a Multivitamin: Being deficient in crucial vitamins and minerals can suppress your immune system, making you more vulnerable to getting sick. Taking an Everyday Multivitamin can help ensure your body is working it’s best! Available in men’s, women’s, and kids.
Pack Healthy Snacks: Fill your lunchbox with healthy snacks, made from fruits & vegetables! Fruits & vegetables are packed with Vitamin C and antioxidants that can help boost your immune system and keep your body working its best! Snack on gummies, bars, crackers, and bites made with real, organic fruits and vegetables!
Get a Good Night's Sleep: Lack of sleep can weaken your immune system, making your body vulnerable to germs and viruses. Ensure that you are turning off all electronics an hour before going to bed and getting a full 8 hours of rest. If you have trouble falling asleep, drinking a calming nighttime tea can also help you to relax and fall asleep sooner!
Carry the Essentials On You: Be prepared for school by carrying around hand sanitizer, and having Beekeeper’s Naturals Propolis Throat Spray on hand for when you feel that slight tingle in your throat starting.
Staying healthy this school year starts with being prepared -- stock up on essentials like vitamins, hand sanitizer, propolis throat spray, and more from Natura Market!
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